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1. Generate Your Protocol

Choose your goals and SONA will create a personalised stimulation protocol

2. Sync and Optimise

Select your preferred intensity and SONA syncs stimulation with your breathing and heartbeat

3. Track

Track your biometrics and stay motivated as you see your progress build over time

What you can expect in Month 1

HRV up to 2× baseline

Deep sleep +30–40 min per night

Sharper focus & faster reaction times

Outcome:

You’ve built a calmer, more resilient nervous system and you’re unstoppable

Fix What’s Been Holding You Back

82% report better focus, calm, or sleep within 10 minutes

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Average HRV increase of 23% after 10 sessions

Woman wearing Sona in cafe

Faster recovery, deeper sleep, more control

Your daily dose of calm
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Created by People Who Lived It.

We built SONA because we were done watching brilliant people burn out. Stress isn’t a flaw in mindset, it’s a failure in regulation. So we fixed the circuit.

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Meet The Team

Jane Ollis

CEO

Medical biochemist and environmental scientist with a career spanning NASA, Oxford, and the NHS

Eliot Frazier

Chief Product and Technology Officer

Astrophysicist and AI researcher who scaled Cognism to $100M ARR and led global AI initiatives at AI for Good.

Tony Steffert

Chief Science Officer

Neuroscientist and engineer with research at Imperial College and Goldsmiths, specialising in neurofeedback and brain–computer interfaces.

Pete Bonham

Chief Engineer

Seasoned technical leader in embedded systems and medical devices, with expertise across audio, healthcare, and industrial innovation.

Kevin Dewald

Advisor

Former Neuralink engineer and open-source pioneer, known for developing widely adopted neurotechnology frameworks.

Professor Richard Gevirtz

Advisor

Distinguished psychology professor and global leader in heart-rate variability biofeedback for stress and pain treatment.

Professor David Wilkinson

Advisor

Cognitive neuroscientist at the University of Kent, with Oxford and Harvard fellowships and clinical trials in brain stimulation.

Professor Rahul Kanegaonkar

Advisor

Consultant ENT surgeon and professor of medical innovation, specialising in hearing, tinnitus, and balance disorders.