SONA

Powered by Innovators From:

UKRI Innovate logo
burn out

Stress Isn’t Just a Feeling. It’s a Faulty Brain Circuit.

Stress rewires your nervous system. It locks your brain into survival mode. You lose clarity. Focus. Control. Resilience.

Tracking your symptoms won’t fix it.
SONA will.

Our nervous system intelligence, which we call Neural Toning™, is powered by NeuroSphere™, your personalised engine for adaptive stimulation and optimising brain performance.

Woman wearing Sona reading inside

Reboot Your Brain. Reclaim Control.

SONA reduces stress while rewiring the deep patterns that hold you back.

Our secret? We pair stimulation with the right inputs at the right moment. Whether it’s your breath or heart beat, soundscapes, music, visualisation or flow state routines, we match the signal to your brain’s natural windows for change. That’s how we drive lasting transformation built around your own goals and routines.

Only SONA:

  • Repairs faulty brain circuits wired by chronic stress
  • Delivers real-time paired vagus nerve stimulation
  • Responds to your body with Heart Rate Variability (HRV) tracking

This is more than stress relief, it’s brain optimisation. Designed for how your brain actually works.

Fix What’s Been Holding You Back - Early Results:

Backed by 100+ studies. Trusted by 100+ early users.

Woman working on laptop wearing Sona

82% report better focus, calm, or sleep within 10 minutes

Woman wearing Sona riding bike

Average HRV increase of 23% after 10 sessions

Woman wearing Sona in cafe

Faster recovery, deeper sleep, more control

How it works

Your Nervous System. Upgraded.

1. Put It On

SONA fits discreetly around your ear with novel electrode placement designed to precisely stimulate the vagus nerve while sensing HRV in real time.

Sona icon respond

2. Personalise Your Protocol

Pick the protocol that matches your goal - from rapid recovery to deep focus - or personalise based on your routine.

Sona icon sunrise

3. Connects to Your World

SONA syncs with right in the put - soundscapes, music, respiration or cardiac cycles - delivering stimulation at peak learning moments.

Sona icon brain

4. Track, Learn, Refine

With real-time feedback from NeuroSphere™, you see what’s working and adapt for even better results.

Your daily dose of calm
Sona logomark accent blue
Xavi Corr U16 world champion foiler

Created by People Who Lived It.

We built SONA because we were done watching brilliant people burn out. Stress isn’t a flaw in mindset, it’s a failure in regulation. So we fixed the circuit.

Every part of SONA is co-designed with elite performers, neurodivergent minds and clinical advisors.