SONA in the News
Personalised to your vagus nerve
SONA is a wearable vagus nerve stimulator that uses your biometrics to personalise stimulation.
1. Generate Your Protocol
Choose your goals and SONA creates a personalised stimulation protocol
2. Sync and Optimise
Select your preferred intensity and SONA syncs stimulation with your breathing and heartbeat
3. Track
Track your biometrics and stay motivated as you see your progress build over time
“My body is no longer reacting as if it’s constantly under threat.”
Over the last few weeks, my day has started by flicking through emails, SONA clipped on. I then do a session, which can run from ten to 25 minutes depending on preference.
I then carry on as normal, except my mind feels clearer and my energy steadier.
In the evening I follow a dusk programme. After a few weeks my Apple Watch suggests that I am getting around 20 minutes more deep sleep.
"I'm a psychotherapist – and this new mood-boosting, stress-busting vagus nerve device left me changed"
I've been testing health and fitness tech for nearly two decades, but my recent experience with the vagus nerve stimulating SONA was one of the most memorable and stand-out jumps forward.
You may already have some of the best fitness apps and have benefited from measuring your health metrics. But, once you get into kit that actively affects your body, known as biohacking, the whole wearable game changes.
Explore SONA
Speak with an expert
Learn how SONA works, who it’s for, and what to expect.
A short call with our team will give you clarity before you take the next step.
Try SONA
Prefer to feel the difference yourself? Book a private session at our London office and experience SONA firsthand.
Most people report feeling noticeably calmer within 10 minutes.
What you can expect in the first 30 days
HRV up to 2× baseline
Deep sleep +30–40 min per night
Sharper focus & faster reaction times
Don't just take our word for it...
Jane Ollis, Founder of SONA In the news:
Is Cortisol Face A Real Thing?
By Charlie Colville
7 signs you're super stressed
By Sophie-May Williams
Wellness Trends 2025
By Ally Head
Eight ways the sun makes us feel happier
By Marie-Claire Dorking
Meet The Team
Jane Ollis
Founder & President
Medical biochemist and environmental scientist with a career spanning NASA, Oxford, and the NHS
Eliot Frazier
CEO
Astrophysicist and AI Researcher. Former Head of AI at Cognism ($1MM-$85MM) and Head of AI Infrastructure at the AI for Good Foundation.
Tony Steffert
Chief Science Officer
Neuroscientist and engineer with research at Imperial College and Goldsmiths, specialising in neurofeedback and brain–computer interfaces.
Pete Bonham
CTO
Seasoned technical leader in embedded systems and medical devices, with expertise across audio, healthcare, and industrial innovation.
Kevin Dewald
Advisor
Former Neuralink engineer and open-source pioneer, known for developing widely adopted neurotechnology frameworks.
Professor Richard Gevirtz
Advisor
Distinguished psychology professor and global leader in heart-rate variability biofeedback for stress and pain treatment.
Professor David Wilkinson
Advisor
Cognitive neuroscientist at the University of Kent, with Oxford and Harvard fellowships and clinical trials in brain stimulation.
Professor Rahul Kanegaonkar
Advisor
Consultant ENT surgeon and professor of medical innovation, specialising in hearing, tinnitus, and balance disorders.
Powered by Innovators From:
Most people today live in a constant state of stress. Overactivated, overstimulated & unable to switch off
Over time, this chronic stress erodes sleep and mood, keeping the nervous system stuck in high alert. We become wired but exhausted, anxious yet drained.
SONA works by retraining your nervous system, helping you shift out of a chronic state of stress.
SONA
Meet the future of intelligent nervous system regulation, built by neuroscientists and powered by AI.
SONA is the world’s first personalised vagus nerve stimulator that adapts to your body to help support your nervous system and deliver long-lasting results.
With consistent use, SONA helps gradually shift your nervous system out of chronic fight or flight, building resilience and regulation over time.
In just 10 minutes a day, SONA reads your biometric signals and delivers a stimulation protocol tailored specifically to you, rather than a generic one-size-fits-all dose.
Discreet, wireless and beautifully designed, SONA fits into real life, whether you need a moment of calm before bed, a reset after a stressful event, a boost of focus on your morning commute.
Batch 1 and 2 SOLD OUT. Secure your order now for early October shipment, or wait until 2027.
When you purchase Sona you get:
Software & Hardware
- Lifetime access to the companion SONA App – no monthly subscription
- Personalised stimulation protocols matched to your goals + biology
- Real-time HRV feedback to track what’s working
- Audio & breath pairing library for deeper calm
Personal Support & Onboarding
- 1:1 onboarding call with our team to get you started
- Weekly check-ins by WhatsApp or email
- Progress reviews and evolving recommendations based on your experience
- Priority access to research trials + future upgrades
Results or Refund
- Most people feel the benefits in days - if you don’t, you can use our 30 day money-back guarantee to get a full refund
- 1-year no-questions-asked warranty
Safety & Certification
- CE Mark (Non-medical wellness device)
- Fully compliant with UKCA, GDPR and CCPA regulations
- UFCC certified
- Bluetooth 5.2 certified
- Rechargeable, RoHS compliant, and skin-safe materials
- Clinical evaluation underway in NHS-supported trials
Fix What’s Been Holding You Back
82% report better focus, calm, or sleep within 10 minutes
Average HRV increase of 23% after 10 sessions
Faster recovery, deeper sleep, more control
Created by People Who Lived It.
We built SONA because we were done watching brilliant people burn out. Stress isn’t a flaw in mindset, it’s a failure in regulation. So we fixed the circuit.
